South Beach Diet logo

South Beach Diet

Lose weight, eat healthy and get in the best shape of your life! Introducing the brand new South Beach Diet, the safe and effective way to lose weight and learn the way to maintain a healthy weight without hunger or deprivation. Over 11 million people chose the South Beach Diet and now it includes fully prepared meals delivered free to your door. The secret? A unique phased approach developed by world-renowned cardiologist, Dr. Arthur Agatston. First, reset your body for quick weight loss in just 14 days eating foods high in lean protein and heart-healthy fats and low in refined sugar. Then, continue losing weight eating more foods like whole grains, fruits and more vegetables.

This convenient, fully prepared meal plan is delivered right to your door. You’ll be eating delicious, globally inspired foods. Breakfasts, lunches and dinners that ready to eat in minutes!

South Beach Diet is more than a diet. It's a heart-healthy way of eating for the rest of your life.